Art of Mindful Walking: Meditations on the Path (Mindfulness) by Adam Ford

Art of Mindful Walking: Meditations on the Path (Mindfulness)

Adam Ford

144 pages first pub 2011 (editions)

nonfiction essays inspiring reflective relaxing medium-paced
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Description

As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purposeful walking, he applies t...

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