A New You in 21 Days: A Three-Week Regime with Instant Impact; Easy-To-Follow with Long-Lasting Results by Lucy Doncaster

A New You in 21 Days: A Three-Week Regime with Instant Impact; Easy-To-Follow with Long-Lasting Results

Lucy Doncaster

160 pages missing pub info (editions)

nonfiction health fast-paced
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Description

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. Complete the transformation with a selection of confidence-boosting top-to-toe...

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