Supercharge Your Gut: Supercharged Food by Lee Holmes

Supercharge Your Gut: Supercharged Food

Lee Holmes

272 pages first pub 2018 (editions)

nonfiction informative medium-paced
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Eat your way to better gut health, increased energy and happier moods.The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet m...

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