The New Glucose Revolution: Losing Weight by Jennie Brand-Miller, Stephen Colagiuri

The New Glucose Revolution: Losing Weight

Jennie Brand-Miller, Stephen Colagiuri

116 pages first pub 1644 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Not all foods are created equal. When it comes to losing weight, it is not necessarily a matter of reducing how much you eat. This is where the GI plays a leading role. Low GI foods have two essential advantages for people trying to lose weight: ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...