The Stress Cure: How to Resolve Stress, Build Resilience and Boost Your Energy by Susannah Lawson, Patrick Holford

The Stress Cure: How to Resolve Stress, Build Resilience and Boost Your Energy

Susannah Lawson, Patrick Holford

272 pages first pub 2015 (editions)

informative medium-paced
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Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react...

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