Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
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Seth J. Gillihan
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Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

272 pages • missing pub info (editions)

nonfiction psychology self help
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A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectivel...

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