Woman's Complete Guide to Running by Barbara Galloway, Jeff Galloway

Woman's Complete Guide to Running

Barbara Galloway, Jeff Galloway

232 pages first pub 2007 (editions)

informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Jeff Galloway, an US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk method of training, and together w...

Read more

Community Reviews

Loading...

Content Warnings

Loading...