Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation by Swami Saradananda

Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation

Swami Saradananda

160 pages missing pub info (editions)

nonfiction health
Powered by AI (Beta)
Loading...

Description

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice c...

Read more

Community Reviews

Loading...

Content Warnings

Loading...