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160 pages • missing pub info (editions)
ISBN/UID: 9781786784841
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 08 June 2021
Description
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice c...
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160 pages • missing pub info (editions)
ISBN/UID: 9781786784841
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 08 June 2021
Description
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains. Meditation practice c...