Concepts of Physical Fitness: Active Lifestyles for Wellness by Gregory J. Welk, William R. Corbin, Charles B. Corbin

Concepts of Physical Fitness: Active Lifestyles for Wellness

Gregory J. Welk, William R. Corbin, Charles B. Corbin

418 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.

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