The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche, Eric Swanson

The Joy of Living: Unlocking the Secret and Science of Happiness

Yongey Mingyur Rinpoche, Eric Swanson

288 pages • first pub 2007 (editions)

nonfiction self help informative inspiring reflective slow-paced
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A New York Times Bestseller An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in...

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