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224 pages • first pub 2006 (editions)
ISBN/UID: 9781841263090
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years...
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Content Warnings
224 pages • first pub 2006 (editions)
ISBN/UID: 9781841263090
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years...
Community Reviews
Content Warnings