Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

272 pages missing pub info (editions)

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A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effecti...

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