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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT by Marie Chellingsworth, Paul Farrand

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT

Marie Chellingsworth, Paul Farrand

256 pages • first pub 2016 (editions)

psychology challenging informative medium-paced
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