How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days by PhD, Kari Leibowitz
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
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PhD, Kari Leibowitz
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

PhD, Kari Leibowitz

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informative reflective relaxing medium-paced
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Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight an...

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