Everyday Mindfulness - Change Your Life by Living in the Present (Mindfulness for Beginners) by Jennifer Brooks

Everyday Mindfulness - Change Your Life by Living in the Present (Mindfulness for Beginners)

Jennifer Brooks

110 pages missing pub info (editions)

nonfiction self help informative slow-paced
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Stressed out? Burnt out? Just plain tired of trying to keep up with the frenzied pace of the world? What would you say if I told you that in just a short 20 minutes a day, you can change that stressed state to one of serenity and peace? Shh Thi...

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