Secrets to Controlling your Weight, Cravings and Mood by Maria Emmerich

Secrets to Controlling your Weight, Cravings and Mood

Maria Emmerich

104 pages first pub 2010 (editions)

nonfiction health informative medium-paced
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Before Maria’s passion for nutrition, she had a passion for donuts. She was an athlete and thought she could get away with eating what she wanted, as long as she worked out. NOT TRUE. Even though she ate enough calories, she was starving herself, ...

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