Hiit: The 20-Minute Dream Body with High Intensity Interval Training by John Powers

Hiit: The 20-Minute Dream Body with High Intensity Interval Training

Hiit Made Easy in Black&white

John Powers

124 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym me...

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