Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach by Gregory J. Welk, William R. Corbin, Charles B. Corbin

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Gregory J. Welk, William R. Corbin, Charles B. Corbin

486 pages missing pub info (editions)

nonfiction health medium-paced
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Provides readers with the self-management skills necessary to adopt a healthy lifestyle, enhanced by the use of the activity labs and logs also included. This text features conceptual format that presents information in a concise way. It focuses o...

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