Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery by Diane Reverand, Ken Hansraj, Gary Crumpler

Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery

Diane Reverand, Ken Hansraj, Gary Crumpler

320 pages missing pub info (editions)

nonfiction informative inspiring medium-paced
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Back problems are the leading cause of disability worldwide—and many of us will endure severe or chronic back pain at some time in our lives. But what can we do? Are surgery and painkillers the only answers? “Not at all,” says spine and neck exper...

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