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128 pages • first pub 2002 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This practical guide explains in simple terms how to deal with everyday difficulties through meditation. It features over 100 easy-to-follow exercises, which will help you find solutions to common problems. Achieve deep relaxation Expe...
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128 pages • first pub 2002 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This practical guide explains in simple terms how to deal with everyday difficulties through meditation. It features over 100 easy-to-follow exercises, which will help you find solutions to common problems. Achieve deep relaxation Expe...
Community Reviews
Content Warnings