The Art of Mindful Silence: Seeking Silence in a Noisy World by Adam Ford

The Art of Mindful Silence: Seeking Silence in a Noisy World

Adam Ford

144 pages first pub 2011 (editions)

nonfiction philosophy psychology self help sociology informative reflective relaxing fast-paced
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Seeking Silence in a Noisy World explores our existential search for mindful solitude. It examines the creative power of silence as a source of inner strength and self-knowledge and shows us how we can all find moments of soothing peace to nourish...

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