The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger by Brooke Alpert, Patricia Farris

The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger

Brooke Alpert, Patricia Farris

247 pages first pub 2013 (editions) user-added

nonfiction health informative medium-paced
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Description

Sugar is the new controlled substance. The average American consumes up to 31 pounds of sugar a year, and a diet high in sugar can cause diabetes, obesity, and many other health crises. Our excess intake of sugar, from the white stuff on the table...

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