The Exercise Cure: A Sports Doctor's Guide to Maximizing Your Dose of the World's Greatest Medicine by Jordan Metzl

The Exercise Cure: A Sports Doctor's Guide to Maximizing Your Dose of the World's Greatest Medicine

Jordan Metzl

304 pages missing pub info (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level "This is a must read for everyone who wants to live a long an...

Read more

Community Reviews

Loading...

Content Warnings

Loading...