Bret Contreras

4 books

Bodyweight Strength Training Anatomy by Bret Contreras

Bodyweight Strength Training Anatomy

Bret Contreras

212 pages • first pub 2013 (editions)

nonfiction health reference informative slow-paced
Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras

Glute Lab: The Art and Science of Strength and Physique Training

Bret Contreras

608 pages • first pub 2019 (editions)

nonfiction health informative slow-paced
Strong Curves: A Woman's Guide to Building a Better Butt and Body by Bret Contreras, Kellie Davis

Strong Curves: A Woman's Guide to Building a Better Butt and Body

Bret Contreras, Kellie Davis

320 pages • first pub 2012 (editions)

nonfiction health informative inspiring slow-paced
Advanced Techniques In Glutei Maximi Strengthening: The Secret to Top Speed Sprinting, Back, Knee Injury Prevention, and a Better Butt by Bret Contreras
Advanced Techniques In Glutei Maximi Strengthening: The Secret to Top Speed Sprinting, Back, Knee Injury Prevention, and a Better Butt
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Bret Contreras

Advanced Techniques In Glutei Maximi Strengthening: The Secret to Top Speed Sprinting, Back, Knee Injury Prevention, and a Better Butt

Bret Contreras

675 pages • first pub 2009 (editions)