Shauna Shapiro

6 books

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy by Shauna Shapiro

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Shauna Shapiro

256 pages • missing pub info (editions)

nonfiction self help informative inspiring slow-paced
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child by Chris White, Shauna L. Shapiro

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Chris White, Shauna L. Shapiro

232 pages • first pub 2014 (editions)

nonfiction psychology informative inspiring reflective slow-paced
Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy by Shauna Shapiro

Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy

Shauna Shapiro

248 pages • missing pub info (editions)

informative inspiring reflective medium-paced
Masters of Mindfulness: Transforming Your Mind and Body by Shauna Shapiro
Masters of Mindfulness: Transforming Your Mind and Body
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Shauna Shapiro

Masters of Mindfulness: Transforming Your Mind and Body

Shauna Shapiro

missing duration info • missing pub info (editions)

Rewire Your Mind: Discover the science and practice of mindfulness by Shauna Shapiro

Rewire Your Mind: Discover the science and practice of mindfulness

Shauna Shapiro

256 pages • missing pub info (editions)

informative inspiring medium-paced
The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life by Kristin Neff, Shauna Shapiro

The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life

Kristin Neff, Shauna Shapiro

missing page info • first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced