Joe De Sena

10 books

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. by Joe De Sena, Jeff O’Connell

Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Joe De Sena, Jeff O’Connell

256 pages • first pub 2016 (editions)

nonfiction health self help informative inspiring slow-paced
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena, Jeff O'Connell

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena, Jeff O'Connell

224 pages • first pub 2014 (editions)

nonfiction health self help challenging inspiring reflective slow-paced
The Spartan Way: Eat Better. Train Better. Think Better. Be Better. by Joe De Sena

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

Joe De Sena

208 pages • first pub 2018 (editions)

nonfiction health self help inspiring reflective slow-paced
The Warrior and the Monk: A Fable about Fulfilling Your Potential and Finding True Happiness by Greg Amundson

The Warrior and the Monk: A Fable about Fulfilling Your Potential and Finding True Happiness

Greg Amundson

180 pages • missing pub info (editions)

nonfiction health informative reflective medium-paced
You'll Know At the Finish Line: A Spartan Guide to the Sport of Obstacle Racing by Andy Weinberg, Joe De Sena

You'll Know At the Finish Line: A Spartan Guide to the Sport of Obstacle Racing

Andy Weinberg, Joe De Sena

308 pages • first pub 2012 (editions)

nonfiction health informative inspiring medium-paced
Legend of the Death Race: Conquering Life with Courage, Power, & Wisdom by Tony Matesi, Joe De Sena, Ella Kociuba

Legend of the Death Race: Conquering Life with Courage, Power, & Wisdom

Tony Matesi, Joe De Sena, Ella Kociuba

292 pages • first pub 2020 (editions)

adventurous medium-paced
10 Rules for Resilience: Mental Toughness for Families by Lara Pence, Joe De Sena

10 Rules for Resilience: Mental Toughness for Families

Lara Pence, Joe De Sena

272 pages • first pub 2022 (editions)

informative inspiring reflective medium-paced
Spartan Fit! by Joe De Sena, Joe De Sena, Jeff O'Connell
Spartan Fit!
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Joe De Sena, Joe De Sena, Jeff O'Connell

Spartan Fit!

Joe De Sena, Joe De Sena, Jeff O'Connell

256 pages • first pub 2016 (editions)

nonfiction health informative inspiring reflective medium-paced
Spartan Up : A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena
Spartan Up : A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
—
Joe De Sena

Spartan Up : A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena

224 pages • first pub 2014 (editions)

Spartan UP! 2017 Day-to-Day Calendar: 365 Tips, Recipes, and Workouts for Living Spartan by Joe De Sena
Spartan UP! 2017 Day-to-Day Calendar: 365 Tips, Recipes, and Workouts for Living Spartan
—
Joe De Sena

Spartan UP! 2017 Day-to-Day Calendar: 365 Tips, Recipes, and Workouts for Living Spartan

Joe De Sena

365 pages • missing pub info (editions)