Patrick Holford

70 books

Optimum Nutrition Before, During and After Pregnancy: Achieve Optimum Well-Being for You and Your Baby by Susannah Lawson, Patrick Holford

Optimum Nutrition Before, During and After Pregnancy: Achieve Optimum Well-Being for You and Your Baby

Susannah Lawson, Patrick Holford

288 pages • missing pub info (editions)

nonfiction health informative medium-paced
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health by Patrick Holford

The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

Patrick Holford

576 pages • first pub 2008 (editions)

nonfiction health informative medium-paced
Optimum Nutrition for the Mind: Learn How to Boost Your IQ, Improve Your Mood and Emotional Stability, Sharpen Your Memory, and Keep Your Mind Young by Patrick Holford

Optimum Nutrition for the Mind: Learn How to Boost Your IQ, Improve Your Mood and Emotional Stability, Sharpen Your Memory, and Keep Your Mind Young

Patrick Holford

381 pages • first pub 2002 (editions)

nonfiction health self help informative medium-paced
10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great by Patrick Holford

10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great

Patrick Holford

432 pages • first pub 2012 (editions)

nonfiction health emotional informative medium-paced
The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great by Patrick Holford
The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great
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Patrick Holford

The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great

Patrick Holford

430 pages • first pub 2012 (editions)

The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health by Patrick Holford

The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health

Patrick Holford

224 pages • missing pub info (editions)

nonfiction health medium-paced
The Alzheimer's Prevention Plan by Shane Heaton, Patrick Holford, Deborah Colson

The Alzheimer's Prevention Plan

Shane Heaton, Patrick Holford, Deborah Colson

288 pages • first pub 2005 (editions)

emotional informative sad medium-paced
Balance Hormones Naturally by Patrick Holford, Kate Neil

Balance Hormones Naturally

Patrick Holford, Kate Neil

168 pages • missing pub info (editions)

informative medium-paced
Balance Your Hormones: The Drug-free Guide to Improving Your Hormonal Health by Patrick Holford, Kate Neil

Balance Your Hormones: The Drug-free Guide to Improving Your Hormonal Health

Patrick Holford, Kate Neil

416 pages • first pub 2011 (editions)

informative medium-paced
Beat Stress and Fatigue: The Drug-free Guide to De-stressing and Raising Your Energy Levels by Patrick Holford

Beat Stress and Fatigue: The Drug-free Guide to De-stressing and Raising Your Energy Levels

Patrick Holford

168 pages • first pub 1999 (editions)

health informative inspiring medium-paced